How we will work

You are unique and an individual. I will be led by what is important to you and the goals you would like to achieve by coming to counselling. It's a collaborative process but the counselling session is yours. It is a safe, non-judgemental, confidential space where we will find a greater understanding of yourself, which can assist you in making clearer decisions for your future.

I am an integrative counsellor which means I will use different theories and models depending on what your needs are.

We will review regularly to ensure the sessions are focusing on what is important to you.

I work across the broad areas below but there are many areas that I work with not listed so please do contact me. I have a lot of experience working with clients who are either in any sort of relationship that may not be going well, feels wrong somehow or perhaps there is a past relationship is leaving a shadow on you.

  • ADHD

  • Anger management

  • Anxiety

  • Behavioural issues

  • Bereavement

  • Burnout

  • Career counselling

  • Depression

  • Emotional abuse

  • Family issues

  • Gender identification

  • Low self-esteem

  • Menopause

  • Obsessive-compulsions (OCD)

  • Relationship issues

  • Sexuality

  • Stress

I am an Accredited BACP member and work to their ethical framework. Details of which I am happy to share with you once working together.